Weight loss plans vary in
their do's and don'ts, so it's no surprise that very few foods get a
nutritionist's seal of approval when it comes to dieting. We consulted Rachel Stahl, RD, CDN, a New York City–based registered dietitian, and Danielle Starin, MS, RD, the director of nutrition at Nutritionix,
to find out exactly which foods will give you the best "bang for your
buck" diet-wise. Check out these 15 best foods for weight loss, to get
you started on your healthy (and delicious) dieting journey
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