Health, Weight Loss & Diet Plans General Blog: The 6 Best Herbs And Spices For Your Brain

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Herbs and spices are the 
saving grace of many a strict diet plan. Constantly saluted for their 
calorie-free, fat-free, junk-free flavor additions, those dashes and 
pinches make the difference between legitimately enjoying clean eating and suffering through another baked chicken breast. (Take back control of your eating—and lose weight in the process—with our 21-Day Challenge!)<br />

But herbs and spices aren't only winners for your waistline. A 
handful also have promising research behind them suggesting big benefits
 for your brain, like a sharper memory, less anxiety, and maybe even protection from brain tumors. Here are a few it can't hurt to add to your favorite recipes.<br />

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The 6 Best Herbs And Spices For Your Brain

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